How often can you smoke herbs?

This can be a personal question that depends on the individual. The short answer is as often as you feel like. Some people smoke on occasion, perhaps with their morning coffee, to unwind at the end of a long day, or to complement an evening cocktail. Some choose to smoke herbs throughout the day. 

If this is your first time smoking herbs, we recommend starting slow. Don’t overdo it. Learn to understand your boundaries. If you’re new to smoking, too much smoke can lead to an over absorption of carbon monoxide, basically making you feel sluggish. Ideally, you want to feel relaxed and content. Just a little bit should do it.

Deciding how often you can smoke herbs can be a lot like yoga. It’s important to know your limits. A good rule of thumb is to smoke herbs when you desire. It’s all a matter of preference. But it’s safe to smoke herbs all day long if it suits you. You do you.

Celebrate Wisely Through Herbal Smoking Rituals

That said, we encourage you to celebrate wisely. Smoking herbs is a lot different than smoking tobacco cigarettes. You’re not feeding a nic fit or chasing a jones. Smoking herbs is nonaddictive and should be done non-habitually. 

We encourage you to smoke thoughtfully, as part of a sacred ceremony. Respect these herbs as a gift from the Earth. Commune with them and reconnect with your natural self.

Smoking herbs is a lot like drinking tea. Sip, don’t chug. Be gentle with the smoking process. This can add to the relaxing benefits and help bring a sense of peace to your smoking experience.

Light the herbs and inhale — feel the green essence of the plant flow through your breath, wrapping around your airways. That’s the spirit of the plant released as smoke. The smoke becomes part of you, just as you are part of it. When approached with gratitude, smoking herbs becomes a spiritual act — a communion with the Earth, the Spirit, and the timeless rhythm of Gaia, who gifts us these sacred plants.